Session Menu

The Assessment

Assessing your Kitchen Skills

Kitchen Safety Rules!

Important Safety Rules & Words When Working in the Kitchen

Kitchen Organization

Organizing your Kitchen with your Family, Roommates, or Yourself

Pots and Pans

Kitchen Cookware and Its Uses

Hot & Safe

Safely Working with the Stove & Oven

Chop Chop!

How to Prep vegetables: Peeling, Chopping, Grating

Sharp Knife Skills

Cutting with a Knife

Cleanup

Kitchen Cleanup, & Doing Dishes

Organizing Your Fridge

Rules for Throwing Food Out

Recipes

How to Follow a Recipe

Spicing it Up

Cooking with Spices

Menu Planning

Planning your Menu and Creating a Shopping List

Store it!

How to properly store food

Slow Cooker Cooking

Cooking with a Slow Cooker

Meal Prep

Prepping your meals for the week

Breakfast On the Go

Quick & Healthy Breakfast Recipes

Snacking Healthy

Healthy Little Swaps for Snacking

Preparing A Family Meal

Healthy Meals for Your Family

Potluck

Meals for Gatherings

Pizza Night!

Learn to Make Your Favorite Pizza

Clients can pick from this menu of sessions based on their interests and skills. This is the recommended order of sessions.

For information about coaching, rates, or scheduling, contact: chefarnellabarbara@gmail.com